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651-439-0090
Located in Historic Downtown Stillwater, MN on the corner of Chestnut and Water Street S, Across from the Water Street Inn and next to Leo's malt shop patio.
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PB PARTICIPATION (Fitness Classes) *Upstairs Purple Room

Jump Sculpt $25.95 per class From $16 per visit with 25 Class Pass pass Purchase required to enroll

This class is an overall fitness and sculpting class utilizing the Trampoline
- Life is short so don’t waste it on boring workouts!
- Bounce, sweat, burn calories, and have fun! This jump workout is set to a modern playlist to get that heart pumping and those feel good hormones released. Added weight and interval training makes this class a challenge, while being a whole lotta fun!
Please bring a pair of clean tennis shoes and wear a very supportive sports bra (or two) to help stay comfortable while bouncing.
Class is only 45 minutes.
- This all levels class is designed for ALL ability levels.

- All participants within this class must be 14 years or older.
**Ages 14-17 must have a parent or guardian sign a waiver before your 1st class.**

PB PARTICIPATION (Pole or Dance Classes) *Upstairs Classroom

Pole Intro *6 Week Course $129.95 Purchase required to enroll

Pole *Intro - 6 Week Course
In intro to pole you will experience a new way to use your body to gain strength! Learn the fundamentals of pole fitness as we work through walks, transitions, spins, climbs, and beginner pole tricks.
This intro COURSE is designed for someone who has never experienced pole fitness and wants to learn the art of pole in a fun and welcoming environment.

- All participants within this class must be 14 years or older.

**Ages 14-17 must have a parent or guardian sign a waiver before your 1st class.**


Pole *Intro $29.95 per class From $16 per visit with 25 Class Pass pass Purchase required to enroll

POLE *INTRO
-In intro to pole you will experience a new way to use your body to gain strength! Learn the fundamentals of pole fitness as we work through walks, transitions, spins, climbs, and beginner pole tricks.
-This intro class is designed for individuals who are new to pole and anyone working to perfect the basics of pole fitness.
-All participants within this class must be 14 years or older.



**Ages 14-17 must have a parent or guardian sign a waiver before your 1st class.**


Pole *Choreography $29.95 per class From $16 per visit with 25 Class Pass pass Purchase required to enroll

POLE *CHOREOGRAPHY
-Our Pole *Choreography class combines dance and cardio in the best way! You will forget that you are working out as you learn and build upon a choreographed dance routine. Each week we take time to review the dance from the beginning so all are welcome to start at any point in the routine.
-New to dance? No worries! This class is made for all levels!
-All participants within this class must be 14 years or older.

Ages 14-17 must have a parent or guardian sign a waiver prior to your 1st class.


Pole Fit and Conditioning *Strength $29.95 per class From $16 per visit with 25 Class Pass pass Purchase required to enroll

Fit & Conditioning - Designed for all fitness levels
Pole conditioning is a workout that helps achieve the strength needed to work towards goal moves. The more advanced the pole trick is, the more strength or flexibility is needed to look clean, graceful, and smooth.
These conditioning exercises may be as simple as strengthening your muscles or it can be as mainstream as building general upper body Strength. We will be using the pole for some exercises and your own body weight, along with strengthening tools such as weights, bands, balls etc.
-All participants within this class must be 14 years or older.
**Ages 14-17 must have a parent or guardian sign a waiver before your 1st class.**

Pole *Flow and Combos $29.95 per class From $16 per visit with 25 Class Pass pass Purchase required to enroll

POLE COMBOS AND FLOW *Any Level
- This class is for anyone that loves pole dance and wants to learn how to string your moves together. In Pole Combos and Flow *Any Level, we continue to build the ability to sequence moves together while also increasing on our knowledge with floor work, spin pole, and pole tricks.
- Some classes use shorts, kneepads, and/or tall socks/leg warmers

REQUIREMENTS
- Must have attended 6 pole classes with us prior to attending Pole Dancing Combs & Flow *Any Level. This ensures you have foundational skills necessary before coming to this class.
- All participants within this class must be 14 years or older.

Ages 14-17 must have a parent or guardian sign a waiver prior to your 1st class.

Pole Plus $29.95 per class From $16 per visit with 25 Class Pass pass Purchase required to enroll

POLE *Plus (formally LEVEL UP)
-This class is designed for those who have are working onnthe fundamentals of pole (walks, transitions, spins, sits, and climbs) and are ready to take their skills to the next level!
- Please consider your abilities before enrolling as this is class is for those who are ready to work on climbs, spins, inverts, and tricks in the air.
- This class must have a minimum of 5 enrolled to hold class. If 5 are not enrolled 12 hours before class will be cancelled.
- Class is for intermediate levels - experience is REQUIRED for this class. * SEE BELOW
-All participants within this class must be 14 years or older.

**Ages 14-17 must have a parent or guardian sign a waiver before your 1st class.**


REQUIREMENTS
-Must have attended at least 10 pole classes at The Pole Barn Studio OR received instructor approval to attend Pole*Level up.
-Must be able to hold your own weight on the pole without support.
-Must be able to smoothly do 4+ different pole spins.
-Must be able to confidently climb the pole.
-Must be able to securely sit on the pole.
-Must have pole confidence as this class will challenge your pole abilities. We ask that you are confident in your abilities before coming to Pole *Level Up so you are able to maintain your safety throughout your workout.

**All requirements must be done safely, securely, and independently without step-by-step instruction. **


Intro *Pole Fit and Tricks $29.95 per class From $16 per visit with 25 Class Pass pass Purchase required to enroll

INTRO POLE FIT AND TRICKS
- Designed for anyone new to Pole who wants a great workout, and wants to build on the fundamentals of Pole tricks.
- Even if you haven’t taken Pole classes for a long time, this class still has something for you. Class focuses on a FITNESS workout to warm you up and increase your heartbeat, then we work on progressions through pole skills and tricks.
- This beginner friendly class is designed for students who have a basic understanding of fundamental pole skills such as climbs, jasmines, sits, and spins.
- This is a great class to take after you have completed the 6 week Intro to Pole series
- All participants within this class must be 14 years or older.

**Ages 14-17 must have a parent or guardian sign a waiver before your 1st class.**

Splits and Stretch $29.95 per class From $16 per visit with 25 Class Pass pass Purchase required to enroll

SPLITS AND STRETCH
- No matter your fitness interest, this is the class for you! We will work on your splits and mobility along with increasing overall whole body flexibility.
- This ALL levels class is made for all individuals looking to further their flexibility.
- All participants within this class must be 14 years or older.

**Ages 14-17 must have a parent or guardian sign a waiver before your 1st class.**

Pole **Intro $29.95 per class From $16 per visit with 25 Class Pass pass Purchase required to enroll

POLE *INTRO - This is a single class enrollment in a 6 week course. You will be attending with others that have enrolled in all 6 weeks.
-In intro to pole you will experience a new way to use your body to gain strength! Learn the fundamentals of pole fitness as we work through walks, transitions, spins, climbs, and beginner pole tricks.
-This intro class is designed for individuals who are new to pole and anyone working to perfect the basics of pole fitness.
-All participants within this class must be 14 years or older.


**Ages 14-17 must have a parent or guardian sign a waiver before your 1st class.**

Love yourself workshop $29.95 Purchase required to enroll

LOVE YOURSELF WORKSHOP

Valentine's is a great time to deepen your self-love! Join us for a workshop full of semi-directed free movement exercises that will help you feel like your best self. Beginners welcome, some experience with pole is recommended.

The most important relationship that you will ever have in your life is the relationship with yourself. It is so important to Love yourself.


STAFF PARTY TRAINING Free Purchase required to enroll

PB PARTICIPATION (Aerial Silks Classes) *Downstairs

Aerial Silks *6 Week Course $129.95 Purchase required to enroll

AERIAL SILKS *6 week INTRO course:

Dreaming of life in the circus? This 6 week series is designed for beginners. In this series, students will be introduced to aerial fitness and provided with a foundation of key movements. Throughout our time together, students will begin to master beginner moves and unique poses that will work together. Students will learn tricks, poses, spins, climbs, while also building muscle, endurance, and flexibility.

This class is designed for anyone 14+ years of age.

Ages 14-17 Must have parent or guardian sign a waiver prior to your 1st class.

Youth Silks *Intro (ages 5-13 years) $29.95 per class From $16 per visit with 25 Class Pass pass Purchase required to enroll

YOUTH AERIAL SILKS
-Our Youth Aerial Silks class is designed specifically for young bodies and minds! Students will have the chance to be active by learning the foundations of aerial silks in a fun and engaging way.
-Parents are unable to stay due to occupancy policies.
-This is an all levels class - no experience is necessary to take this class!
-All participants within this class must be ages 5-14 years of age or brand new to Silks and not ready for Level Up.


**All attendees must have a parent or guardian sign a waiver prior to attending their first class**

Aerial Silks *Intro $29.95 per class From $16 per visit with 25 Class Pass pass Purchase required to enroll

AERIAL SILKS *INTRO
-Learn foundational skills for aerial silks while also getting a total body workout! Each class will challenge and increase your upper body and core strength while also increasing your flexibility.
-This intro class is designed for ALL ability levels - no experience is necessary to take this class.


-All participants within this class must be 14 years or older.
**Ages 14-17 must have a parent or guardian sign a waiver before your 1st class.**

Aerial Silks *Strength $29.95 per class From $18 per visit with 20 Class Pass pass Purchase required to enroll

AERIAL SILKS STRENGTH *INTRO - ALL LEVELS
- Strength focuses class for aerial silks. Each class will challenge and increase your upper body and core strength while also increasing your flexibility.
-This intro class is designed for ALL ability levels - no experience is necessary to take this class. If you are interested in growing your strength, you'll benefit from this class.

-All participants within this class must be 14 years or older.
**Ages 14-17 must have a parent or guardian sign a waiver before your 1st class.**

Aerial *Sequences $29.95 per class From $16 per visit with 25 Class Pass pass Purchase required to enroll

SILKS SEQUENCES:
Silks sequences class is designed to focus on connecting beginner moves together, bringing combos and flows together to create sequences. To attend this class: please be comfortable doing foot locks, climb to the top of the silks & diaper (starfish) on the knot.

-All participants within this class must be 14 years or older.
**Ages 14-17 must have a parent or guardian sign a waiver before your 1st class.**

Aerial Silks *Intermediate $29.95 per class From $16 per visit with 25 Class Pass pass Purchase required to enroll

AERIAL SILKS *INTERMEDIATE

-Take your aerial silks skills to a new level! Learn to climb, twist, wrap, and drop from new heights in our intermediate aerial silks class!
-This class is designed for intermediate levels - experience is REQUIRED for this class (see requirements below).
-All participants within this class must be 14 years or older.


**Ages 14-17 must have a parent or guardian sign a waiver before your 1st class.**


REQUIREMENTS
-Must have attended at least 1 Aerial Silks *Intro class at The Pole Barn Studio AND received instructor approval to attend *Intermediate Silks.
-Must be able to climb to the top of the silks 3 times in a row.
-Must be able to pencil invert from the ground and/or in the air and hold for 5+ seconds.
-Must be able to straddle invert from the ground and/or in the air.
-Must be able to wrap footlocks securely and evenly.
-Must be able to pull self into a diaper and hip lock climb when silks are tied in a knot.
-Must be able to hold self in the air for 5+ seconds with bent AND straight arms.

**All requirements must be done safely, securely, and independently without step-by-step instruction. **

Aerial Silks **Intro $29.95 per class From $16 per visit with 25 Class Pass pass Purchase required to enroll

AERIAL SILKS *INTRO
-Learn foundational skills for aerial silks while also getting a total body workout! You will be joining as a drop in to a 6 week course. We open available spots as drop-ins.
Each class will challenge and increase your upper body and core strength while also increasing your flexibility.
-This intro class is designed for ALL ability levels - no experience is necessary to take this class.

-All participants within this class must be 14 years or older.

**Ages 14-17 must have a parent or guardian sign a waiver before your 1st class.**

PB PARTY

2 Hour (SILKS and POLE) Party! $380 per appointment From $380 per visit with 2 Hour PARTY Deposit pass Purchase required to enroll

Two Hour Party: $47.50 per person with a minimum party cost of $380 (we can easily accommodate 8 to 24 attendees). Once you arrive you must settle your total bill, which is $47.50 per person minus the $380 deposit. (All attendees must pay, whether or not they particpate. No exceptions will be made.)

Deposit will be credited towards your total party cost. Deposit is NON-REFUNDABLE. We also require a valid credit card on file to reserve your party date and time.

Additional Time: Two hours not enough? That's okay! You can rent the studio for additional time to give your group extra time to party! This might include opening gifts, booking additional events (Pure Romance, purse parties, additional entertainment, etc.), and more! Additional time costs $100 per hour. Additional time does not include instructional time.

Special Instructions: Please leave all shoes in the cubbies in the entryway of the studio and sign the waiver upon arrival. All guests (whether or not they participate) must sign the waiver upon before the party begins. Your instructor will provide you with further details of party information, schedule, and rules once all payments are completed and the waiver has been signed.


Beverages and Food: Beverages are allowed during your party and must be single serve/individual containers. No alcohol can be consumed if minors are in attendance during the party. No food is allowed in the studio.


PLEASE NOTE ~ If you cancel your date, you lose your deposit. If you need to reschedule for any reason, you will be charged a new deposit and have to book your party again with an additional deposit fee to change your date, No-Exceptions.


ALL Guests must and will sign a waiver once they walk inside, regardless of participation. They do not need fro pre-sign or register.

NOTE: Every person in attendance must pay, whether they participate or not, if they walk in, they are part of the group and must pay.

A Minimum customary gratuity of 10% is added to your deposit at checkout. Additional tipping is not required, but is greatly appreciated if you feel deemed appropriate based on the Instructors efforts.

*** Damages to facility, occasionally we have party attendees that spill, break something or leave a mess behind that is not easily cleaned up by the Instructor, for that purpose we require that you retain your card on file and we will charge up to $50 for a cleaning fee or damages fee if such damage is left after your group. Such examples are: makeup stains on the carpet, breaking of glass, damage to poles from jewelry, rips to aerial fabric, etc,

Please treat our studio like you would your own home, or BETTER!



1 Hour Pole Dance Party $225 per appointment From $225 per visit with 1 hour PARTY Deposit pass Purchase required to enroll

Simple Easy to Understand Pricing!

1 Hour Party Costs: $37.50 per Person with a MINIMUM of 6, MAX 9 *even if 6 people do not attend, you still must pay for a minimum of 6 = minimum party cost, which the deposit covers.

Once you arrive you can settle your total bill, which will be the costs per person minus the deposit.

Your Deposit will be credited towards your total party cost. ~ Deposit is NON-REFUNDABLE, plus we require a valid credit card on file to reserve your date/time.

PLEASE NOTE ~ The Party Deposit is NON-REFUNDABLE! If you cancel your date, you lose your deposit. If you need to reschedule for any reason, you will be charged a new deposit and have to book your party again with an additional deposit fee to change your date, No-Exceptions.


ALL Guests must and will sign a waiver once they walk inside, regardless of participation. They do not need to pre-sign or register.

NOTE: Every person in attendance must pay, whether they participate or not, if they walk in, they are part of the group and must pay.

A 10% Tip is included in your reservation. You are able to provide an additional tip to your instructor if you choose to and any additional gratuity is GREATLY appreciated! This can be done with cash or card depending on your needs! Minimum customary gratuity of 10% is added to your deposit at checkout. Additional tipping is not required, but is greatly appreciated if you feel deemed appropriate based on the Instructors efforts.


*** Damages to facility, occasionally we have party attendees that spill, break something or leave a mess behind that is not easily cleaned up by the Instructor, for that purpose we require that you retain your card on file and we will charge up to $50 for a cleaning fee or damages fee if such damage is left after your group. Such examples are: makeup stains on the carpet, breaking of glass, damage to poles from jewelry, rips to aerial fabric, etc,

Please treat our studio like you would your own home, or BETTER!


1 Hour Aerial Silks Party $225 per appointment From $225 per visit with 1 hour PARTY Deposit pass Purchase required to enroll

Simple Easy to Understand Pricing!

1 Hour Party Costs: $37.50 per Person with a MINIMUM of 6, MAX 8 *even if 6 people do not attend, you still must pay for a minimum of 6 = minimum party cost, which the deposit covers. Once you arrive you can settle your total bill, which will be the costs per person minus the deposit.

Your Deposit will be credited towards your total party cost. ~ Deposit is NON-REFUNDABLE, plus we require a valid credit card on file to reserve your date/time.

PLEASE NOTE ~ The Party Deposit is NON-REFUNDABLE! If you cancel your date, you lose your deposit. If you need to reschedule for any reason, you will be charged a new deposit and have to book your party again with an additional deposit fee to change your date, No-Exceptions.


ALL Guests must and will sign a waiver once they walk inside, regardless of participation. They do not need to pre-sign or register.

NOTE: Every person in attendance must pay, whether they participate or not, if they walk in, they are part of the group and must pay.

A 10% Tip is included in your reservation. You are able to provide an additional tip to your instructor if you choose to and any additional gratuity is GREATLY appreciated! This can be done with cash or card depending on your needs! Minimum customary gratuity of 10% is added to your deposit at checkout. Additional tipping is not required, but is greatly appreciated if you feel deemed appropriate based on the Instructors efforts.

*** Damages to facility, occasionally we have party attendees that spill, break something or leave a mess behind that is not easily cleaned up by the Instructor, for that purpose we require that you retain your card on file and we will charge up to $50 for a cleaning fee or damages fee if such damage is left after your group. Such examples are: makeup stains on the carpet, breaking of glass, damage to poles from jewelry, rips to aerial fabric, etc,

Please treat our studio like you would your own home, or BETTER!


PB PINNACLE (Specialty Workshops)

New INSTRUCTOR TRAINING COURSE $100 Purchase required to enroll

This 4 week course features how to teach Parties, Classes and operate the studio ( opening & closing ) and functions of teaching a class or party.
Each class is 90 minutes long.
This course is only intended for individuals interested in learning more about Instructing at The Pole Barn and is not for anyone looking to teach elsewhere as the information taught is proprietary to the Pole Barn.