Intro to Lyra – 4 Week Series

Ready to take flight? Our Intro to Lyra series is the perfect place to start your aerial journey! Over 4 weeks, you’ll learn the foundations of aerial hoop (also called lyra) in a fun, supportive, and beginner-friendly environment.

You’ll gain confidence as you explore basic mounts, seats, spins, and transitions, while also building strength, flexibility, and body awareness. Each week builds on the last, and by the end of the series you’ll be able to put together a short sequence that shows off your new skills.

No experience is required — just bring your curiosity, comfy workout clothes, and a willingness to try something new. Whether you’re here for fitness, artistry, or just to check something off your bucket list, this series will give you the tools to keep flying!