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These 5 week courses are held 1 day each week in a 5 week sequence.

Pole *Intro - 4 week course $75Purchase required to enroll

Intro to Pole Dance (Beginners course) - INCLUDES a FREE POLE BAG.This course will teach you the Basics of Pole Dance for Fitness along with others who are your same level. We will work on the basic Walks, Spins, Dance Moves, some Tricks and More. This class was designed for the person who has never done Pole Dance or Pole Fitness before and wants to learn in a FUN and welcoming environment. No shoes are worn in Beginners class.

This is a class for ages 14 and up.

Ages 14-18 must have a parent or guardian sign a waiver prior to your 1st class.

Aerial Silks *Intro - 4 week course $75Purchase required to enroll

* Designed for Beginners (Series 1 class) - INCLUDES a FREE Silks Bag.
This class designed to introduce you to Aerial Silks and give you a foundation of key movements so that you can begin to master the moves and unique poses along with increasing strength and moving your body in ways you never imagined. We learn tricks, poses, spins, climbs and build muscle, endurance and flexibility while having a great workout in the process.

You will need to sign a waiver before your 1st class, if you are age 14-18, parent/guardian will need to sign up for you.
This is a class for ages 14 and up.